The question comes up a lot, "How can I improve my practice?". There are a few key points I bring up when I'm asked this question: 1 Make time, 2 Keep at It, 3 If you had a positive or negative meditation experience leave it in the past, 4 Always come back to that 'Beginner's... Continue Reading →
Meditation can give you powers, what powers you ask, how about the power to kill a yak… with mind bullets!!
You will need a photo of Bee Arthur in a full lotus pose, 75 sticks of Nag Champa incense, and a hogs head of Greek yogurt
...Find a good spot , lay my body to the earth to remind myself why I have nothing to feel bored about