Without intent the action doesn't count
The Buddha said all beings experience dukha in fact that all things in life are concealed forms of dukha.
Let’s talk meditation. Some folks are rocking some serious misconceptions about it. There are many types and styles with endless variations in between whether you count breaths while passing beads through your fingers, imagine yourself in a serene place, or focus on each moment of experience to it’s very edges; just know there is no... Continue Reading →