If you're anything like me you don't really notice your sense of hearing until your ass meets the meditation cushion... or when your kids get too quiet.
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Mindfulness, monitoring the senses
FIVE WAYS TO STOP REPETITIVE NEGATIVE THINKING
Here are just a few on a sliding scale from 1 oh god its kind of annoying I keep thinking about this to 5 the zombie apocalypse would be preferable to my current situation, beam me up now Scotty
Managing Expectations, The Pitfalls of Potential
It would seem we live in a world that lives for the future, in a constant state of becoming, rather than what really matters, being.
Promises of the Dharma
From the sale of indulgences to the Jonestown Massacre the point of the message brought forth by Abraham, Moses, and, Jesus has been terribly warped through the ages. This is not a phenomenon of Christianity, Islam, or, Buddhism alone. In fact, none of the 3 are immune to having their perspective flags planted in antithetical soil.
Does the Dharma have an expiration?
... (The) Dharma is a guide not a set of directions. We are furthering an ethos not assembling IKEA furniture.
Meditation and Gate-keeping
Gate-keeping for those unfamiliar with the term is one of the more sad, quasi elitist sentiments that spout form the "experts" that exist in every type of trend and hobby imaginable
Beginning a Meditation Practice
Try to remember that what you’re after is not a natural mode of operation for your brain so remain patient.
If your faith is what has you doing good in the world, share that.
Practicing Through Grief
July 29, 2017. It's a date that will forever be etched in my mind. Every parents' nightmare came true for me. My son died.
Dood B. Here
J.Martin