If you're anything like me you don't really notice your sense of hearing until your ass meets the meditation cushion... or when your kids get too quiet.
What you need to know and none of what you don’t
The question comes up a lot, "How can I improve my practice?". There are a few key points I bring up when I'm asked this question: 1 Make time, 2 Keep at It, 3 If you had a positive or negative meditation experience leave it in the past, 4 Always come back to that 'Beginner's... Continue Reading →
Meditation can give you powers, what powers you ask, how about the power to kill a yak… with mind bullets!!
You will need a photo of Bee Arthur in a full lotus pose, 75 sticks of Nag Champa incense, and a hogs head of Greek yogurt