Unnatural, or unnecessary suffering, is the pain we experience when we don’t handle our natural suffering in a healthy, mature way.
Only You Can Prevent Disturbing Actions
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On Spirituality: Thoughts of a Buddhist’s wife.
If you had asked me 15 years ago what my faith was, I would have given a simple answer. I was Christian that thoroughly loved the Catholic tradition. Most if not all of my faith, and subsequently moral compass, was 100% based on what my parents taught me was the "correct" way to live. We... Continue Reading →
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Suffering to Compassion
Compassion is the soft breeze that is felt on a hot summer day, delivering you from one more unbearable windless moment. It comes to you when you get out of the way of trying to escape suffering and accept it as a part of life.
Finding Compassion for Columbian Thieves
How should I feel about the fact that I was targeted? The thieves, in a menacing tone, had asked me if I was lost. Perhaps I didn’t belong in Colombia. Maybe this was all a big mistake. Should I be angry at the thieves, declaring Colombians to be terrible people?
Defy the Monster
There is an ever-present monster beneath the world of who we are, a behemoth always at the ready, a Leviathan always lingering. It can never be completely defeated. It can never be banished once and for all, but we can defy it. And, in our constant and continuous acts of defiance we find parts of ourselves, maybe even the best parts.
We’re Connected
... as alone as we all are in our houses or mostly empty offices, we’re more together now than ever. Not physically of course, but we’re very much together in our aloneness
Some Kind of Fellowship
I found out what made this Buddha so unusual. It was the normalcy. He was a real guy, like me, with a similar background and similarly flawed. I found that he wasn't
Interconnection
Someone picking something spicy from a menu in China has all the Karens of the western world screaming like Xena to horde all the toilet paper in sight
Vipassana
The plan with this form of meditation is to take the mind off of autopilot