Like a bodybuilder who does sets of reps with barbells, we’re going to be pumping mental iron by alternating periods of intense visualization and empty-mindedness.
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Only You Can Prevent Disturbing Actions
Unnatural, or unnecessary suffering, is the pain we experience when we don’t handle our natural suffering in a healthy, mature way.
On Spirituality: Thoughts of a Buddhist’s wife.
If you had asked me 15 years ago what my faith was, I would have given a simple answer. I was Christian that thoroughly loved the Catholic tradition. Most if not all of my faith, and subsequently moral compass, was 100% based on what my parents taught me was the "correct" way to live. We... Continue Reading →
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